Pumpkin bread 10 slices/loaf- seasonal

Ingredients: almond flour,coconut flour,  monk fruit/swerve, baking powder, butter,eggs, pumpkin puree, vanilla, pecans/walnuts, spices

Nutritional informations:    Cal: 233 Fat 16  Carbs 8.4 Fiber  3.4 Net carbs 4 Protein  8

Keto loaf

4 servings/loaf

Ingredients: almond flour, coconut flour, sesame seeds, psyllium husk, baking powder, fennel seeds, eggs, cream cheese, butter, whipped cream, poppy seeds, sesame seeds

Nutritional informations:  Cals 192 Fat 16  Carbs 6  Fiber  3  Net carbs 3 Protein 6

Garlic bread

3 servings

Ingredients: almond flour, mozzarella, cream cheese,  garlic, parsley, baking powder, salt, eggs

Nutritional informations:  Cals 121  Fat 10  Carbs 2. Fiber  1  Net carbs 1 Protein 6

Nutritional informations:  Cals 449  Fat 35  Carbs 1o Fiber  4 Net carbs 6 Protein 27

Ingredients: almond flour, mozzarella, cream cheese,  garlic, parsley, baking powder, salt, eggs, poppy seeds, onion powder, parmesan, sesame seeds 

Bagels

Ingredients: almond flour, psyllium husk, baking powder, eggs, vinegar, salt, sesame seeds

Nutritional informations:    Cal: 167 Fat 7  Carbs 9 Fiber  7 Net carbs 2 Protein 7

Ingredients: almond flour, psyllium husk, baking powder, eggs, vinegar, salt, sesame seeds

Buns

Bundt cake- 12 servings per whole

Ingredients: almond flour,coconut flour,  monk fruit/swerve, baking powder, butter,eggs, whipped cream, cream cheese , almond milk ,vanilla, 

Nutritional informations:    240 calories, fat 21, carbs 4 fiber 4 net carbs 4, protein 7

Cinnamon Swirl bread- 12 slices/bread

Ingredients: coconut flour,  monk fruit/swerve, baking powder, cinnamon,butter,eggs,, almond milk ,vanilla, 

Nutritional informations:    135 calories, fat 10, carbs 5.2 fiber 2.8 net carbs 2.4, protein 4.8

Banana bread- 12 slices/bread

Ingredients: almond flour, butter, flaxseed meal, husk, coconut flour, xanathan gum, salt, erytritol, banana extract, yogurt, walnuts

Nutritional informations:    : 185 calorie, Carbs 5, Fiber 3, Net Carbs 2, protein 5, Fat 6

Donuts

Ingredients: coconut flour,  monk fruit/swerve, baking powder, butter, heavy cream, unsweeten chocolate chips, lemon, poppy seeds, coconut flakes

Nutritional informations:    Cal: 143 Fat 11  Carbs 5 Fiber  2.8 Net carbs 2.2 Protein 4.7

Nutritional informations:    Cal: 232 Fat 17  Carbs 10 Fiber  6 Net carbs 4 Protein 3

Chocolate chips muffins

Ingredients: coconut flour,  monk fruit/swerve, baking powder, almond milk, butter, heavy cream, unsweeten chocolate chips

Blueberry scones

Ingredients: almond flour, swerve/monk fruit, coconut flour, baking powder, eggs, heavy cream, vanilla, lemon, blueberries

Nutritional informations:  Cals 153 Fat 12  Carbs 7.2  Fiber  3.6   Net carbs 3.6 Protein 5.5

Lamingtons

Ingredients: almond flour, psyllium husk, swerve/monk fruit, eggs, coconut flakes, xanatham gum ,baking powder, heavy cream,. cacao powder, vanilla extract

Nutritional informations:  Cals 201  Fat 18   Carbs 6   Fiber 3   Net carbs 3  Protein 5

Pecan pie Pound Cake -10 servings/loaf

Ingredients: almond flour, coconut flour, Whey protein, swerve/monk fruit, eggs,butter ,baking powder, almond milk, pecans vanilla extract

Nutritional informations:  Cal 153, total carbs 4, fiber 4 ,net carbs 1 ( yes yes!! Only 1),protein 1 and 13 g of fat