Pumpkin bread 10 slices/loaf- seasonal
Ingredients: almond flour,coconut flour, monk fruit/swerve, baking powder, butter,eggs, pumpkin puree, vanilla, pecans/walnuts, spices
Nutritional informations: Cal: 233 Fat 16 Carbs 8.4 Fiber 3.4 Net carbs 4 Protein 8
Keto loaf
4 servings/loaf
Ingredients: almond flour, coconut flour, sesame seeds, psyllium husk, baking powder, fennel seeds, eggs, cream cheese, butter, whipped cream, poppy seeds, sesame seeds
Nutritional informations: Cals 192 Fat 16 Carbs 6 Fiber 3 Net carbs 3 Protein 6
Garlic bread
3 servings
Ingredients: almond flour, mozzarella, cream cheese, garlic, parsley, baking powder, salt, eggs
Nutritional informations: Cals 121 Fat 10 Carbs 2. Fiber 1 Net carbs 1 Protein 6
Nutritional informations: Cals 449 Fat 35 Carbs 1o Fiber 4 Net carbs 6 Protein 27
Ingredients: almond flour, mozzarella, cream cheese, garlic, parsley, baking powder, salt, eggs, poppy seeds, onion powder, parmesan, sesame seeds
Bagels
Ingredients: almond flour, psyllium husk, baking powder, eggs, vinegar, salt, sesame seeds
Nutritional informations: Cal: 167 Fat 7 Carbs 9 Fiber 7 Net carbs 2 Protein 7
Ingredients: almond flour, psyllium husk, baking powder, eggs, vinegar, salt, sesame seeds
Buns
Sourdoug Bread
12 slices
Ingredients:
coconut fl,alomnd fl, eggs,husk,butter, flex seeds,cream, salt
baking powder
Nutritional informations: 84 calories, fat 4.1, carbs 7.8 fiber 5.3 net carbs 2.5, protein 4.5
Cinnamon Swirl bread- 12 slices/bread
Ingredients: coconut flour, monk fruit/swerve, baking powder, cinnamon,butter,eggs,, almond milk ,vanilla,
Nutritional informations: 135 calories, fat 10, carbs 5.2 fiber 2.8 net carbs 2.4, protein 4.8
Banana bread- 12 slices/bread
Ingredients: almond flour, butter, flaxseed meal, husk, coconut flour, xanathan gum, salt, erytritol, banana extract, yogurt, walnuts
Nutritional informations: : 185 calorie, Carbs 5, Fiber 3, Net Carbs 2, protein 5, Fat 6
Donuts
Ingredients: coconut flour, monk fruit/swerve, baking powder, butter, heavy cream, unsweeten chocolate chips, lemon, poppy seeds, coconut flakes
Nutritional informations: Cal: 143 Fat 11 Carbs 5 Fiber 2.8 Net carbs 2.2 Protein 4.7
Nutritional informations: Cal: 232 Fat 17 Carbs 10 Fiber 6 Net carbs 4 Protein 3
Chocolate chips muffins
Ingredients: coconut flour, monk fruit/swerve, baking powder, almond milk, butter, heavy cream, unsweeten chocolate chips
Blueberry scones
Ingredients: almond flour, swerve/monk fruit, coconut flour, baking powder, eggs, heavy cream, vanilla, lemon, blueberries
Nutritional informations: Cals 153 Fat 12 Carbs 7.2 Fiber 3.6 Net carbs 3.6 Protein 5.5
Pizza Crust 9 slices/pizza
Ingredients: almond flour, eggs, mozarella,baking powder, heavy cream,
Nutritional informations: 1 net carb,
Pecan pie Pound Cake -10 servings/loaf
Ingredients: almond flour, coconut flour, Whey protein, swerve/monk fruit, eggs,butter ,baking powder, almond milk, pecans vanilla extract
Nutritional informations: Cal 153, total carbs 4, fiber 4 ,net carbs 1 ( yes yes!! Only 1),protein 1 and 13 g of fat
Cranberry orange bread 10 slices/loaf- seasonal
Ingredients: almond flour, monk fruit/swerve, baking powder, butter,eggs, cranberry, vanilla, cream cheese, orange zent, whippes cream
Nutritional informations: 125 calories, fat 5.5, carbs 3.5, fiber 1.6,protein 5